āsmi stories

When discovering the knowledge of Ayurveda, you’ll surely come across the word ‘Dosha’ sooner or later. Depending on the author, the perspectives on the topic can vary greatly. At times, it even comes across as esoteric, and sometimes medicinal. We...
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Respect for prakriti, or nature, lies at the heart of Ayurveda. This nature is not just around us but also within us. When there is harmony between all the elements of nature, we are in good health -- physical, mental...
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